Come HOME,
to YOURSELF.
You’ve tried more rest, less coffee, and another vacation.
What you need now is support that meets your body where it is.
Through Reiki, sound healing, and body-led practices,
High Ki Living helps you feel calm, clear, and steady again.
MINDFULNESS,
MADE PART
OF YOUR EVERYDAY
I’m Dinah—
former Fortune 50 finance executive, Wellness Advisor,
and founder of High Ki Living.
I know what it’s like to hit a wall while still looking successful on paper. I traded the boardroom for Reiki, sound healing, and a decade of learning how the body truly recovers. Now, I help busy, high-performing women find their way back to themselves, the same way I found my way back to mine.
You do not have to wait until burnout to receive support.
When you’re the one everyone relies on, slowing down can feel almost impossible. Choose the kind of support that meets you where you are.
Ways to Work Together
PRIVATE RESET
SESSIONS
Personalized support to help you slow down, release what feels heavy, and reconnect with yourself.
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A quiet, restorative energy-healing session designed to ease stress, clear energetic heaviness, and bring you back into balance.
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A deeply calming session that combines Reiki with sound healing, giving your body space to soften, release, and reset.
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An intentional clearing for your home or space to move stagnant energy, welcome in peace, and create a more grounded environment.
CLASSES, CIRCLES
& EVENTS
Movement, mindfulness, and shared wellness experiences designed to help you slow down, reconnect, and feel supported in community.
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Ongoing classes and guided series that combine intentional movement, breathwork, meditation, and restorative practices.
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Intentional spaces to pause, reflect, reconnect, and move through each season alongside a supportive community.
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Seasonal workshops, collaborative events, and one-time experiences created with local practitioners and wellness partners.
WORKPLACE & COMMUNITY WELLNESS
Mindfulness, meditation, and sound healing experiences created for teams, schools, nonprofits, and community spaces.
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Restorative sessions that help teams slow down, release stress, and reconnect through mindfulness, meditation, and sound healing.
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Accessible wellness experiences designed to support calm, focus, emotional regulation, and meaningful connection.
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A personalized session or workshop shaped around your organization, audience, event, and wellness goals.
Featured in…
Drawing from her almost decade of experience in corporate finance within Fortune 50 companies, Dinah Simpson offers profound insights into stress management and burnout prevention.
Through her own journey of overcoming stress-induced health issues, Dinah discovered the transformative power of holistic practices such as meditation, breathwork, sound therapy, and Reiki.
Articles for
The Awakened Magazine
Finding Balance: Navigating Stress and Burnout in a High-Stress World
“As someone who has navigated the high-pressure worlds of finance and motherhood, I understand firsthand how important it is to have a robust set of tools for self-care.”
Letting Go + Trusting the Universe: How to Navigate Election & Holiday Stress While Attracting Abundance Effortlessly
Let go, trust the Universe, and watch as abundance flows into your life—effortlessly.
How the Fall Equinox Can Help Us Reset Our Lives
In the midst of the busyness, the equinox reminds us to pause and reset
A Soft Kind of Brave
"There’s courage in choosing peace over performance."
CLIENT TESTIMONIALS
